Denise D. Ondrejcak MS RD LDN
Nutritional Consulting from a Registered Dietitian
From Nashville to Spring Hill, Tennessee

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Helping people take the drama out of eating and achieve a lifestyle of balance--body, soul and spirit.

deniseondrejcak@gmail.com

(615) 512-2863

I ask my clients: How can I help you today?

Some of the answers I hear are:

  • I don’t have any energy, any motivation. I’m always tired. I want to feel better!
  • I’m so confused about what to eat—and feeling guilty about it. I want some answers I can live with!
  • I’m too young to be a “Borderline Diabetic” AND the Dr. is talking about my T-R-I-G-L-Y-C-E-R-I-D-E-S. (What’s that?) He says I NEED to lose weight. Well, I WANT to lose weight, but...

Sounds like you're ready for a change. How does your lifestyle affect your energy level, your confusion about what to eat, and your clinical profile?

Take a minute to complete this Lifestyle Questionnaire:

You may be at nutritional risk if you...

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If you have 6 or more checks, I strongly recommend that you find help from a nutrition expert.

Now let's talk about what you want to do about changing that score!